Redefine your relationship with Alcohol

Break addictive habits that are designed to get you hooked - from the Inside-Out.

With precision self-care, your experience becomes the cure.

Dismantle the habits that lead to drinking by conquering cravings and your fear of denial, from the Inside Out​​.

​99% of any effort to change is wasted - which is why we focus on the moments that matter.

These are the critical moments, between craving and doing, when your buddy creates space for you to make the right choices.​​

Turning fear and cravings into golden opportunities that shift your perspective from sacrifice to empowerment.

And because your AI Assistant lives in the cloud - it keeps getting smarter.

Freedom from Alcohol is possible without cravings, fear of denial or a life spent resisting temptation.

Download the app to get to work 


  1. Smart
    Artificial Intelligence (AI) and neuroscience are evolving rapidly. Because your buddy lives in the cloud it's always learning and getting smarter.
  2. 24/7 Crave Assist
    Breaking a bad habit happens in the moment when cravings occur. Crave Assist immediately focuses your buddy on stopping cravings any time, any where.
  3. Personalised
    Everyone is different; with different goals, different motivations and different needs. Tailor your buddy to have meaning for you.

Sobriety that gets easier as life gets harder.

Misguided attempts to continually "fix" ourselves have left us ​​​​​​​​fragile to the demands of modern life.

That's why most diets eventually fail, most gym memberships lapse, why obesity, alcoholism & drug abuse are increasing and why most New Year's resolutions don't make it beyond two weeks.

Being anti-fragile teaches you to become stronger  by consistently making dispassionate choices when challenged by uncomfortable thoughts & feelings -  much like your immune system learns from repeated exposure to germs.

What we seek is often found in the place where we least want to look.